Help for domestic abuse

USEFUL CONTACTS 

Last updated 01.05.23

If you are in immediate danger, call the Police – 999.

For 24-hour support call National Domestic Violence helpline – 0808 2000 247 
https://www.ncdv.org.uk or https://nationaldahelpline.org.uk

Local Support Organisations

EDAN Lincs

Fees may apply

End Domestic Abuse Now – Supports men, women and children across Lincolnshire.

Refuge provision.

https://edanlincs.org.uk

01522 510041

South Lincolnshire Domestic Abuse Service – (SoLDAS)

Fees may apply

Supports men, women and children.

Refuge provision.

Weekly rural and community hubs for drop-in support.

https://bostonwomensaid.org.uk

01205311272

NE Lincolnshire Women’s Aid

Fees may apply

Supports men and women.

Phoneline, in- person, e-mail and support groups.

Refuge provision.

https://womensaidnel.org

01472 575757

Lincolnshire Rape Crisis

Free

A service for all genders. https://lincolnshirerapecrisis.org.uk

0800 3345500

The Blue Door (Nort & North-East Lincs)

Free

Support for people who’ve experienced domestic abuse or sexual violence. https://www.thebluedoor.org

0800 1974787

National Support Organisations

Freedom Programme

Fees may apply

A domestic violence programme which provides information, not therapy, primarily designed for women as victims of domestic violence. https://www.freedomprogramme.co.uk/

Restored

Free

Resources/online peer support for Christian women experiencing domestic abuse. https://www.restored-uk.org

Opoka

Fees may apply

Support for Polish women experiencing domestic abuse.

Telephone helpline, counselling, Freedom Programme.

https://www.opoka.org.uk

Paladin

Fees may apply

National Stalking Advocacy Service Advocacy support for people at high risk of stalking (whether from ex/partner or anyone else) https://www.paladinservice.co.uk/get- support

GALOP

Free

LGBT+ Domestic Abuse helpline and online peer support forum https://galop.org.uk

Mankind Initiative

Free

Telephone helpline for male victims/survivors of domestic abuse. https://www.mankind.org.uk

01823 334244

Men’s Advice Line

Free

Telephone helpline for male victims/survivors of domestic abuse.

Helpline M-F 10am-8pm

https://mensadviceline.org.uk/male- victims/

0808 8010327

Respect

Free

Helpline for male and female perpetrators of domestic abuse and accreditation of perpetrator programmes. https://www.respect.uk.net

Revenge Porn Helpline

Free

National helpline for anyone who finds that intimate images of themselves have been shared without their consent https://revengepornhelpline.org.uk/

Victim Lincs

Free

Help if you have been a victim of crime

Helpline M-F 8am – 4pm

www.victimlincs.co.uk

01522 947510

Mental Health & Well-Being Support

Lincolnshire Mental Health Helpline

Free

Lines open 24/7 to support those suffering from poor mental health.

Staffed by trained counsellors.

Webchat: https://www.mhm.org.uk/helpline-webchat

0800 001 4331

Samaritans

Free

Listening service available 24/7 116 123

Shout

Free

Mental Health text messaging service www.giveusashout.org

Text SHOUT to 85258

Every Mind Matters

Free

Advice and practical support https://www.nhs.uk/oneyou/every-mind-matters/

Steps to Change

Free

Self-referrals can be made to access CBT and other talking therapies.

Online wellbeing courses are also available.

https://www.lpft.nhs.uk/steps2change/home

NW Counselling Hub

Fees apply

Connects people 18+ befriending and group activities.

6 week course

www.nwcounsellinghub.co.uk

Chris Morris 07944222883

soundLincs

Fees may apply

Using music to support people with their mental health www.soundlincs.org

01522 510073

Mind

Free

Advice about looking after personal wellbeing https://www.mind.org.uk/

0300 123 3393

Lincoln Trauma Centre

Fees apply (sliding scale)

A confidential counselling service for families suffering from the effects of trauma and PTSD www.lincolntraumacentre.org.uk

07812661348 or 07443634793

Recovery College

Free

Free educational courses about mental health and wellbeing www.lpft.nhs.uk/recovery-college

Silver Line

Free

Helpline offering information, friendship and advice to older people.

Operating 24/7

www.the silverline.org.uk

0800 470 8090

Lincoln City Foundation – EFL Extra Time Hub

Fees apply (£2 – £3)

Increasing social interaction for the over 55s meeting for walks, gym sessions and sporting activities www.lincolncityfoundation.com/extratimehub

01522 563792

NHS Mental Health Care for Veterans

Free

Dedicated mental health services for those who have served in the forces and their families, who are struggling to cope 0300 323 0137

Military Mental Health Helpline

Free

For those who are still serving 0800 323 4444

We Are With You

Free

Drugs and Alcohol dependency support www.wearewithyou.org.uk

01522 305518

Citizens Advice Universal Credit Helpline: 0800 144 8444
Lincolnshire County Council Welfare team: 01522 873382

In Danger from Others? PRINTABLE support information card